What are the best headphones for jogging? Not all headphones can stand up to the wear and tear. Being able to take your favorite music on a run really enhances your workout and can help push you to your limit. But headphones can also be a distraction if they're constantly falling out or breaking. Here's how to evaluate a pair of headphones before you take them along on a workout:
Design
First, you should find a design that is most comfortable for you. Many joggers opt for earbud or sports headphones because they are lightweight. Earbud headphones and in-ear headphones are inserted into the ear canal. Sports headphones have almost the same design, except they are less intrusive and have additional support that goes around the ear for extra support.
Wire Length
In either model, you want to find headphones with a long enough wire so that the headphones don't fall out of your ears when you are exercising and short enough so that the wire isn't flapping about too much. One solution is earphones with a retractable wire.
No Noise Cancelling
If you're jogging outside, you don't want noise cancelling headphones. Headphones that block out ambient noise can be dangerous if they block out the sound of traffic. Being hit by a car can really put a damper on your workout. On the other hand, these headphones can be useful if you do most of your jogging at the gym or at home on the treadmill.
Two Good Options
For sports headphones, Sony MDR-AS5OG headphones are a good bet. They don't completely block out ambient noise and will stay on your head while you are jogging. However, the design may be rough on your skin for extended periods of time. For earbud headphones, Shure SE310 headphones are a good choice if you prefer to run indoors. They go directly into your ear, so there's nothing rubbing against your head and neck while you are moving. They may not offer as good sound quality as other brands, but they are durable headphones.
What it mostly comes down to is personal preference. Find a pair of headphones that are comfortable, and take them around the block.
Design
First, you should find a design that is most comfortable for you. Many joggers opt for earbud or sports headphones because they are lightweight. Earbud headphones and in-ear headphones are inserted into the ear canal. Sports headphones have almost the same design, except they are less intrusive and have additional support that goes around the ear for extra support.
Wire Length
In either model, you want to find headphones with a long enough wire so that the headphones don't fall out of your ears when you are exercising and short enough so that the wire isn't flapping about too much. One solution is earphones with a retractable wire.
No Noise Cancelling
If you're jogging outside, you don't want noise cancelling headphones. Headphones that block out ambient noise can be dangerous if they block out the sound of traffic. Being hit by a car can really put a damper on your workout. On the other hand, these headphones can be useful if you do most of your jogging at the gym or at home on the treadmill.
Two Good Options
For sports headphones, Sony MDR-AS5OG headphones are a good bet. They don't completely block out ambient noise and will stay on your head while you are jogging. However, the design may be rough on your skin for extended periods of time. For earbud headphones, Shure SE310 headphones are a good choice if you prefer to run indoors. They go directly into your ear, so there's nothing rubbing against your head and neck while you are moving. They may not offer as good sound quality as other brands, but they are durable headphones.
What it mostly comes down to is personal preference. Find a pair of headphones that are comfortable, and take them around the block.
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